How to Slow the Development of Memory Loss

Developing memory loss can be very terrifying for a senior citizen, especially upon realizing that the condition may lead more serious cases such as Alzheimer’s or dementia. In order to slow the development of this condition, one has to regularly exercise his or her brain.

Here are some activities that can help improve and maintain a senior citizen’s mental health and abilities:
  • Engaging in physical activities
  • Regular reading
  • Playing board games
  • Doing crossword puzzles
For more ideas on slowing memory loss, click here.

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