Delicious and Healthy Meal Ideas for Seniors

As seniors age, their nutritional needs and appetites change. These may all be affected by their own preferences, medication side effects or health conditions. This may be a challenge for family members or caretakers who prepare their meals or the seniors themselves who still like to cook their own food. To get you started on good healthy meals best for seniors, here are some meals from Senior Living Blog:

Banana Split Oatmeal
Crustless Spinach Pie
Chinese Chicken Cabbage Salad
Marinated Three-Bean Salad
Oriental Sweet and Sour Vegetables

These meals sound like they’re good enough for the rest of us too! Get the full recipes and more on the blog!

May 30, 2015 Home Safety NJ