Ask a COTA: Insights from Back Home Safely

Jun 19, 2024 | Uncategorized

 

Welcome to our latest blog post! Our team is thrilled to present a special Q&A session featuring Kristen, our knowledgeable and dedicated Certified Occupational Therapy Assistant (COTA) at Back Home Safely.

At Back Home Safely, our mission is to ensure that individuals can live comfortably and securely in their homes, regardless of their physical challenges. Today, we’re diving deep into the world of occupational therapy and home safety modifications, areas where Kristen has expertise.

In this blog post, Kristen will share her insights along with some of the most important aspects of her career.

Question: Are there specific areas or activities in a home that you feel are less secure or unsafe?

Kristen: There are several areas in a house that can be hazardous. Bathrooms tend to be less secure due to their hard surfaces and slippery floors. Stairs can be dangerous especially if they do not have proper handrails or a stairlift. Additionally, getting in and out of the house can be a challenge for those with a wheelchair.

Question: Are your clients usually happy with their new modifications?

Kristen: Yes, they are usually very grateful for peace of mind. They appreciate being able to maintain more independence in their own home. Many of them are more confident in completing everyday tasks as independently as possible. I make it a point to get to know my clients and understand their individual needs which helps ensure their satisfaction with the modifications. I try to make my clients feel like they can be comfortable explaining their struggles and future goals with me.

Question: What are the key benefits of installing grab bars, stairlifts, and ramps in homes, especially for individuals with mobility issues or seniors?

Kristen: The advantages of installing grab bars, stairlifts, and ramps in homes, especially for those with mobility challenges or seniors, are diverse and extensive. These modifications enhance safety by creating stability for movement and reducing the risk of falls. Grab bars are typically placed in bathrooms to create a safer environment for our clients. Along with these adaptations, some other items we install include tub transfer benches, iron triangles, toilet seat risers and a ceiling lift.

 

Question: How do you assess a client’s home to determine the most suitable safety modifications and adaptations?

Kristen: I speak with the client and their family to learn about their history or needs. I often consult with the therapists involved in their care to help determine what they need. Many of my clients are returning home from rehabilitation centers or hospitals looking to recover and live home safely. I walk through the house to provide recommendations and take measurements. This ensures that when they are ready to move forward with a project, our team has accurate measurements and the necessary modifications.

 

Question: What are some important factors to consider when selecting and installing grab bars, stairlifts, and ramps to ensure they meet the client’s needs and preferences?

Kristen: It depends on their abilities and what they’re comfortable doing. Some clients do not need a stairlift and they are capable of going up and down stairs with an added handrail. At Back Home Safely, we offer free in-home assessments during which I assess the client’s safety needs. For instance, if a client has a progressive disease, installing handrails might not be the most suitable long-term solution as they may eventually require a stairlift for better mobility and safety. These modifications are beneficial for the caregivers, as well, because they enhance safety for the client and ensure the caregivers will not injure themselves while assisting the client.

 

Question: What advice would you give to individuals who are considering making home modifications for safety but are unsure where to start or what options are available?

Kristen: For individuals contemplating home modifications but feeling uncertain about where to begin or what choices exist, I would recommend thinking about their potential future needs. Call professionals who are experienced in aging in place. At Back Home Safely we encourage our clients to live at home as independently and safe as possible despite all obstacles.

Question: What is your favorite part about being a COTA?

Kristen: I have the knowledge and background to help my clients in this field. I understand diagnoses and progression of diseases, therefore, I am able to make the best decisions in regards to home safety and modifications that may be necessary. It excites me to know I have the ability to enhance my clients’ lives for the better every day.

Falls are one of the most common causes of injury in the home, especially in bathrooms, stairways, and entry points. Slippery surfaces, limited balance, and poor leverage can turn everyday movements into serious safety risks. One of the most effective and affordable solutions for reducing these risks is the proper installation of grab bars.

Grab bars are a cornerstone of home accessibility and aging-in-place solutions, offering reliable support exactly where it’s needed most.

Why Grab Bars Are So Important for Home Safety

Many people assume grab bars are only for showers or hospitals, but the reality is they can significantly improve safety throughout the home. Properly placed grab bars help reduce strain, improve stability, and provide a secure handhold during transitions like sitting, standing, or stepping over thresholds.
Grab bars are especially beneficial in:

  • Bathrooms (showers, tubs, and near toilets)
  • Stairways and hallways
  • Entryways and garages
  • Bedrooms and other frequently used areas

According to safety experts, bathrooms are one of the highest-risk areas for falls, making grab bars a critical component of fall prevention and home modification strategies.

Grab Bars vs. Towel Racks: A Critical Difference
One of the most common—and dangerous—mistakes homeowners make is relying on towel racks or fixtures for support. These items are not designed to bear body weight and can easily pull out of the wall, leading to serious injury.

Professionally installed grab bars are:

  • Anchored securely into wall studs or reinforced walls
  • Designed to support significant weight
  • Installed at the correct height and angle for safe use

This is why professional assessment and installation are so important.

Customized Placement Makes All the Difference

Not all grab bars are created equal, and placement matters just as much as the product itself. The right location depends on factors like:

  • User height and reach
  • Balance and mobility needs
  • Bathroom layout and daily routines

That’s why our home accessibility company offers free home evaluations performed by qualified therapists. These professionals assess the home environment, identify fall risks, and recommend grab bar placement that enhances safety and usability—at no cost to you.

Stylish, Modern Options for Any Home

Today’s grab bars are far more discreet and stylish than many people expect. They are available in:

  • Multiple finishes to match bathroom fixtures
  • Straight, angled, and curved designs
  • Styles that blend seamlessly with home décor

This means safety upgrades don’t have to make a home look institutional.

A Proactive Step Toward Aging in Place

Installing grab bars is one of the simplest ways to support long-term home safety. Whether someone is recovering from surgery, managing a chronic condition, or planning ahead, grab bars provide peace of mind for homeowners and families alike.

Combined with a professional home safety evaluation, grab bars can help reduce fall risk and create a more supportive living environment—without major renovations.

Schedule Your Free Home Safety Evaluation

Our team specializes in home accessibility solutions that help people stay safe and comfortable where they live. We proudly offer free home evaluations conducted by qualified therapists, ensuring every recommendation is tailored, practical, and effective.

If you’re considering grab bars or other home safety modifications, contact us today to schedule your no-cost evaluation and take the first step toward a safer home.