The Top Heart-Healthy Foods

Heart disease is the number one cause of death in men and women. Though there are factors that can’t be changed like family history, genetics, age, and gender, a change in lifestyle can reduce your risk of developing heart disease and other serious illnesses as well....

Technology for Senior Citizens

Technology is not only for the younger generations. As a matter of fact, numerous developments have emerged catering to the needs of senior citizens or people who suffer complications associated to aging. These devices stretch from hearing aids to health tracking...

Christmas Gift Ideas for Seniors

Coming up with an ideal Christmas gift for our elderly loved ones can be quite a challenge – though we may be quite familiar with many of their needs, we’d also want to make this one extra special to give greater emphasis on the season. Surely though, the...