Several Scams Target Senior Citizens

The Grandparent Scam, which comes in the form of a phone call, is targeting many senior citizens and people with disabilities in the four-state area. According to West Virginia Attorney General, scammers will randomly dial peoples’ number until they are able to speak...

Healthy Body Weight for Your Age

As you get older, nutritional needs change and you may find that you have to fight the battle of the bulge all throughout your senior life. The joys of aging may include not being so conscious about your weight and just relaxing. But even as a senior, you need to...

Safety Tips on Exercising for Seniors

Exercise and physical activity can help us live longer and healthier lives. Many studies have been done to confirm that physical fitness can reduce the risk and the severity of many health conditions that affect our vitality as we age like high cholesterol, arthritis,...