Physical Exercises Reduces Seniors’ Falls

According to a report made in Cochrane Reviews by Lesley Gillespie, MD, and her colleagues from the University of Otago in Dunedin, New Zealand, group exercise reduced fall risk by 15% and at-home physical activity lowered it by 22%. With nearly one-third of elderly...

Many Seniors In Australia Are iPad Users

While most senior citizens in different parts of the world are not too keen on using high tech gadgets, that is not the case for the elderly in Australia. According to reports, many elderly people in Australia are becoming tech-savvy as most of them are now using...

Making Bathrooms Safe for Seniors

As people reach their senior years, the importance of safety reaches a whole new level. Because our bodies become more fragile during our senior years, falls can cause serious and even fatal injuries. The elderly can’t recover as easily or as well as younger...