Safety Tips for Seniors This Winter

The weather this winter is expected to be colder as compared to the recent years.  And truth is, the harsh conditions can be a particularly challenging for elderly people. In order to help prevent falling and slipping during this time of the year when older adults are likely slower to adjust to the extreme weather, here are some tips that can help.

  • Exercise regularly in order to ensure strength and balance.
  • Install exterior and night lights so you can always see where you are walking.
  • Avoid wearing bulky clothing to prevent risk of falling.

Visit thecourier.com for more tips.