Preventing Stroke Among Senior Citizens

Stroke among seniors can be hereditary or it can be brought about by aging. In many cases, it can be avoided. However, there are multiple methods that can help you mitigate its occurrence:
  • Keep your blood pressure at constant check and visit your physician regularly.
  • Opt for a healthier lifestyle starting with your diet — reduce/avoid salt intake, fatty and high cholesterol foods, etc.
  • Maintain a score of 25 or lower on your BMI.
  • Subscribe to an exercise routine that suits your health and body condition.
Click here to get more tips on preventing stroke among senior citizens.
Quick Response Contact Form
In a hurry or after hours? Complete the convenient form below and we'll get back to you very soon.

Please type the characters of this captcha image in the input box

Please type the characters of this captcha image in the input box