Delicious and Healthy Meal Ideas for Seniors

Good nutrition is an important part of leading a healthy lifestyle.As seniors age, their nutritional needs and appetites change. These may all be affected by their own preferences, medication side effects or health conditions. This may be a challenge for family members or caretakers who prepare their meals or the seniors themselves who still like to cook their own food. To get you started on good healthy meals best for seniors, here are some meals from Senior Living Blog:

  • Banana Split Oatmeal
  • Crustless Spinach Pie
  • Chinese Chicken Cabbage Salad
  • Marinated Three-Bean Salad
  • Oriental Sweet and Sour Vegetables
These meals sound like they’re good enough for the rest of us too! Get the full recipes and more on the blog!
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