Healthy and Delicious Meals for Seniors with Diabetes

When it comes to dealing with diabetes among senior citizen loved ones, a balanced and healthy diet should of the greatest priority. Here are three perfectly healthy and delicious meals that you can prepare for a diabetes patient:

  • Breakfast burrito with egg, veggies, whole wheat tortilla, salsa and low fat shredded cheese.
  • Plain oatmeal and fresh or frozen fruits.
  • A nontraditional parfait with bran muffin, low fat yogurt and fresh blueberries and strawberries.
To learn more, check out an article from Synergy Home Care — click here.